Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 625g | 375kcal | 9.4g | 81.3g | 0.6g | 5.6g | |
Herkkusieni | 125g | 20kcal | 2.6g | 0.4g | 0.4g | 1.9g | |
Sipuli | 125g | 38kcal | 1.6g | 6g | 0.3g | 2.1g | |
Juusto, keskiarvo | 125g | 437kcal | 31.3g | 0.3g | 34.6g | 0g | |
Ruokakerma Valio 5% | 250g | 150kcal | 3g | 7g | 12.5g | 0g | |
Annoskoko tuplana | 2500g | 2040kcal | 95.8g | 190g | 96.8g | 19.2g | |
Valittu annoskoko | 1250g | 1020kcal | 47.9g | 95g | 48.4g | 9.6g | |
Annoskoko puolitettuna | 625g | 510kcal | 24g | 47.5g | 24.2g | 4.8g | |
Arvot/100g | 100g | 82kcal | 3.8g | 7.6g | 3.9g | 0.8g |