Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 666g | 473kcal | 10.6g | 106.5g | 0.7g | 0g | |
Purjosipuli | 80g | 18kcal | 1.4g | 1.9g | 0.2g | 1.7g | |
Maito, Kevyt | 399g | 184kcal | 12.8g | 19.2g | 6g | 0g | |
Valkosipuli | 5.3g | 5.8kcal | 0.4g | 0.9g | 0g | 0.1g | |
Kananmuna kuoreton | 67g | 95kcal | 8.3g | 0.2g | 6.8g | 0g | |
Voi | 33g | 241kcal | 0.4g | 0.1g | 27.1g | 0g | |
Annoskoko tuplana | 2500g | 2033kcal | 67.8g | 257.6g | 81.6g | 3.6g | |
Valittu annoskoko | 1250g | 1017kcal | 33.9g | 128.8g | 40.8g | 1.8g | |
Annoskoko puolitettuna | 625g | 508kcal | 17g | 64.4g | 20.4g | 0.9g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |