Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suola, annos 3g | 0.4g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2.7g | 7.7kcal | 0.3g | 1g | 0.1g | 0.7g | |
Sinappi | 27g | 36kcal | 1.2g | 3.9g | 1.6g | 0.5g | |
Peruna, keskikokoinen 60g | 493g | 296kcal | 7.4g | 64.1g | 0.5g | 4.4g | |
Porkkana, keskikokoinen 65g | 267g | 75kcal | 1.6g | 15.9g | 0.5g | 6.7g | |
Lanttu | 82g | 24kcal | 0.8g | 3.8g | 0.2g | 1.5g | |
Sipuli (kuorittu) | 206g | 56kcal | 2.7g | 9.9g | 0.4g | 3.5g | |
Porsaanfilee uunissa | 171g | 289kcal | 48.6g | 0g | 10.4g | 0g | |
Annoskoko tuplana | 2500g | 1566kcal | 125.2g | 197.2g | 27.4g | 34.6g | |
Valittu annoskoko | 1250g | 783kcal | 62.6g | 98.6g | 13.7g | 17.3g | |
Annoskoko puolitettuna | 625g | 392kcal | 31.3g | 49.3g | 6.9g | 8.7g | |
Arvot/100g | 100g | 63kcal | 5g | 7.9g | 1.1g | 1.4g |