Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 230g | 597kcal | 34.5g | 36.8g | 27.6g | 29.9g | |
Kananmunan valkuainen 66% kananmunan massasta | 322g | 136kcal | 31.6g | 1.3g | 0.3g | 0g | |
Punasipuli, kuorittu, 100g | 230g | 62kcal | 3g | 11g | 0.5g | 3.9g | |
Herkkusieni, tuore | 230g | 56kcal | 5.7g | 6.9g | 0g | 6.9g | |
Paprika, punainen | 92g | 24kcal | 0.8g | 4.2g | 0.4g | 1.8g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 138g | 1224kcal | 0g | 0g | 137.9g | 0g | |
Annoskoko tuplana | 2500g | 4198kcal | 151.2g | 120.4g | 333.4g | 85g | |
Valittu annoskoko | 1250g | 2099kcal | 75.6g | 60.2g | 166.7g | 42.5g | |
Annoskoko puolitettuna | 625g | 1050kcal | 37.8g | 30.1g | 83.4g | 21.3g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |