Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 382g | 1335kcal | 45.8g | 270.9g | 8g | 13.4g | |
Leivinjauhe | 18g | 32kcal | 0.9g | 6.9g | 0g | 0.1g | |
Suola, annos 3g | 1.8g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 91g | 115kcal | 10g | 0.3g | 8.2g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 363g | 123kcal | 11.1g | 17.8g | 0.4g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 18g | 116kcal | 2.5g | 0.6g | 11.4g | 0g | |
Kaneli, oikeat arvot, annos 2g | 3.6g | 13kcal | 0.1g | 2.9g | 0.1g | 0g | |
Grahamjauho | 64g | 209kcal | 6.7g | 38.6g | 1.4g | 6.3g | |
Sokeri | 154g | 627kcal | 0g | 154.3g | 0g | 0g | |
Flora culinesse | 136g | 1008kcal | 0g | 0g | 111.7g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 18g | 109kcal | 4.4g | 1.2g | 9.8g | 0g | |
Annoskoko tuplana | 2500g | 7374kcal | 163g | 987g | 302g | 39.6g | |
Valittu annoskoko | 1250g | 3687kcal | 81.5g | 493.5g | 151g | 19.8g | |
Annoskoko puolitettuna | 625g | 1844kcal | 40.8g | 246.8g | 75.5g | 9.9g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |