Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raakaa perunaa (Peruna), annos 100g | 593g | 510kcal | 0g | 118.6g | 0g | 10.7g | |
Koskenlaskija perinteinen (Valio), annos 83.3g | 66g | 185kcal | 12.6g | 0g | 14.6g | 0g | |
Sipuli, keltainen, raakana | 82g | 22kcal | 1.1g | 3.9g | 0.2g | 1.4g | |
Kinkkusuikale (Snellman) | 204g | 204kcal | 34.6g | 2g | 6.1g | 0g | |
Ruokakerma, Valio Hyla 15% | 306g | 489kcal | 8.3g | 8.3g | 45.8g | 0g | |
Annoskoko tuplana | 2500g | 2820kcal | 113.2g | 265.6g | 133.4g | 24.2g | |
Valittu annoskoko | 1250g | 1410kcal | 56.6g | 132.8g | 66.7g | 12.1g | |
Annoskoko puolitettuna | 625g | 705kcal | 28.3g | 66.4g | 33.4g | 6.1g | |
Arvot/100g | 100g | 113kcal | 4.5g | 10.6g | 5.3g | 1g |