Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli (kuorittu) | 279g | 75kcal | 3.6g | 13.4g | 0.6g | 4.7g | |
Peruna, keskikokoinen 60g | 2785g | 1671kcal | 41.8g | 362g | 2.8g | 25.1g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 15g | 129kcal | 0g | 0g | 14.5g | 0g | |
Porsaan lihasuikale (maustamaton) | 2228g | 3564kcal | 423.3g | 0g | 200.5g | 0g | |
Suola, annos 3g | 28g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 17g | 38kcal | 1.8g | 6.4g | 0.6g | 0g | |
Sinappi | 84g | 110kcal | 3.7g | 11.8g | 5g | 1.4g | |
Vesi | 2228g | 0kcal | 0g | 0g | 0g | 0g | |
Omena, keskikokoinen 200g | 1671g | 568kcal | 3.3g | 118.6g | 5g | 30.1g | |
Hunaja | 111g | 368kcal | 0.6g | 90g | 0g | 0g | |
Persilja | 557g | 67kcal | 7.8g | 6.1g | 1.1g | 44.6g | |
Annoskoko tuplana | 20000g | 13180kcal | 971.8g | 1216.6g | 460.2g | 211.8g | |
Valittu annoskoko | 10000g | 6590kcal | 485.9g | 608.3g | 230.1g | 105.9g | |
Annoskoko puolitettuna | 5000g | 3295kcal | 243g | 304.2g | 115.1g | 53g | |
Arvot/100g | 100g | 66kcal | 4.9g | 6.1g | 2.3g | 1.1g |