Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 94g | 511kcal | 0.8g | 0.5g | 57.2g | 0g | |
Vehnälese | 150g | 234kcal | 19.9g | 23.1g | 6.7g | 56.2g | |
Ruisjauho (Rainbow) | 150g | 480kcal | 15g | 94.5g | 3.4g | 21g | |
Kanamuna kuoreton, annos 100g | 75g | 107kcal | 9.4g | 0.2g | 7.7g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 38g | 124kcal | 0.7g | 1.1g | 13.1g | 0g | |
Leivinjauhe | 3.8g | 6.6kcal | 0.2g | 1.4g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 225g | 675kcal | 51.7g | 0g | 51.7g | 0g | |
Kinkkusuikale, Portti | 113g | 141kcal | 19.1g | 0.4g | 7.9g | 0g | |
Aurajuusto (Valio), annos 17g | 113g | 383kcal | 22.5g | 0g | 32.6g | 0g | |
Kanamuna kuoreton, annos 100g | 150g | 213kcal | 18.7g | 0.4g | 15.4g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 150g | 495kcal | 3g | 4.5g | 52.5g | 0g | |
Annoskoko tuplana | 2520g | 6736kcal | 322g | 252.2g | 496.4g | 154.4g | |
Valittu annoskoko | 1260g | 3368kcal | 161g | 126.1g | 248.2g | 77.2g | |
Annoskoko puolitettuna | 630g | 1684kcal | 80.5g | 63.1g | 124.1g | 38.6g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |