Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Flora laktoositon margariini (Flora), annos 1g | 36g | 223kcal | 0g | 0g | 25.2g | 0g | |
Digestivekeksi (Lu), annos 400g | 120g | 540kcal | 9.2g | 81.6g | 19.2g | 4.3g | |
Viola maustamaton laktoositon tuorejuusto 13% (Valio), annos 200g | 240g | 408kcal | 18.5g | 12.5g | 31.2g | 6.7g | |
Kananmuna kuoreton | 66g | 94kcal | 8.3g | 0.2g | 6.8g | 0g | |
Ruokosokeri | 132g | 538kcal | 0g | 131.9g | 0g | 0g | |
Smetana, Valio, hyla | 120g | 468kcal | 2.4g | 3g | 50.4g | 0g | |
Vaniljakastike (Vanhan ajan vanilja) (Valio), annos 100g | 120g | 240kcal | 4.6g | 14.4g | 18g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 6g | 24kcal | 0g | 5.9g | 0g | 0g | |
Vesi, vesijohtovesi | 72g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 66g | 268kcal | 0g | 65.9g | 0g | 0g | |
Mustikka metsä- | 300g | 132kcal | 1.5g | 19.2g | 1.8g | 9.9g | |
Liivate | 12g | 42kcal | 10.3g | 0g | 0g | 0g | |
Annoskoko tuplana | 2580g | 5954kcal | 109.6g | 669.2g | 305.2g | 41.8g | |
Valittu annoskoko | 1290g | 2977kcal | 54.8g | 334.6g | 152.6g | 20.9g | |
Annoskoko puolitettuna | 645g | 1489kcal | 27.4g | 167.3g | 76.3g | 10.5g | |
Arvot/100g | 100g | 231kcal | 4.2g | 25.9g | 11.8g | 1.6g |