Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 70g | 50kcal | 1.1g | 11.2g | 0.1g | 0g | |
Purjosipuli | 8.4g | 1.9kcal | 0.2g | 0.2g | 0g | 0.2g | |
Maito, Kevyt | 42g | 19kcal | 1.3g | 2g | 0.6g | 0g | |
Valkosipuli | 0.6g | 0.6kcal | 0g | 0.1g | 0g | 0g | |
Kananmuna kuoreton | 7g | 10kcal | 0.9g | 0g | 0.7g | 0g | |
Voi | 3.5g | 25kcal | 0g | 0g | 2.8g | 0g | |
Annoskoko tuplana | 263g | 214kcal | 7g | 27g | 8.4g | 0.4g | |
Valittu annoskoko | 132g | 107kcal | 3.5g | 13.5g | 4.2g | 0.2g | |
Annoskoko puolitettuna | 66g | 54kcal | 1.8g | 6.8g | 2.1g | 0.1g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.2g | 0.2g |