Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 446g | 152kcal | 0.9g | 31.7g | 1.3g | 8g | |
Voi (perinteinen meijerivoi) | 127g | 911kcal | 0.1g | 0.1g | 101.3g | 0g | |
Sokeri | 167g | 676kcal | 0g | 166.4g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 192g | 690kcal | 24.9g | 134.1g | 4g | 7.1g | |
Leivinjauhe | 4.2g | 7.3kcal | 0.2g | 1.6g | 0g | 0g | |
Kuohukerma,valio,2dl | 167g | 566kcal | 3.3g | 5g | 58.3g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 208g | 135kcal | 22.9g | 8.7g | 0.6g | 0g | |
Annoskoko tuplana | 2620g | 6276kcal | 104.6g | 695.2g | 331g | 30.2g | |
Valittu annoskoko | 1310g | 3138kcal | 52.3g | 347.6g | 165.5g | 15.1g | |
Annoskoko puolitettuna | 655g | 1569kcal | 26.2g | 173.8g | 82.8g | 7.6g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.2g |