Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Cologran makeutusjauhe (Lidl), annos 2g | 3g | 12kcal | 0.1g | 2.8g | 0g | 0g | |
Kananmuna kuoreton | 55g | 79kcal | 6.9g | 0.2g | 5.7g | 0g | |
Kookoshiutale | 18g | 120kcal | 1.5g | 1.2g | 11.7g | 3g | |
Fibrex sokerijuurikaskuitu hiutale | 13g | 7.6kcal | 1.3g | 0.6g | 0g | 9.2g | |
Seesaminsiemen kuorineen gogreen, 100 g | 6.3g | 36kcal | 1.1g | 0.4g | 3.1g | 0.7g | |
Vehnälese | 6.3g | 15kcal | 0.8g | 1g | 0.3g | 2.4g | |
Voi | 30g | 219kcal | 0.4g | 0.1g | 24.6g | 0g | |
Annoskoko tuplana | 264g | 976kcal | 24.2g | 12.6g | 90.8g | 30.6g | |
Valittu annoskoko | 132g | 488kcal | 12.1g | 6.3g | 45.4g | 15.3g | |
Annoskoko puolitettuna | 66g | 244kcal | 6.1g | 3.2g | 22.7g | 7.7g | |
Arvot/100g | 100g | 370kcal | 9.2g | 4.8g | 34.4g | 11.6g |