Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 701g | 238kcal | 1.4g | 49.7g | 2.1g | 12.6g | |
Mantelilastu (A la meira) | 400g | 2402kcal | 96.1g | 26.4g | 216.2g | 0g | |
Voi | 249g | 1808kcal | 3g | 1g | 202.6g | 0g | |
Annoskoko tuplana | 2700g | 8895kcal | 201g | 154.2g | 841.8g | 25.2g | |
Valittu annoskoko | 1350g | 4448kcal | 100.5g | 77.1g | 420.9g | 12.6g | |
Annoskoko puolitettuna | 675g | 2224kcal | 50.3g | 38.6g | 210.5g | 6.3g | |
Arvot/100g | 100g | 330kcal | 7.4g | 5.7g | 31.2g | 0.9g |