Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 420g | 1470kcal | 50.4g | 298.2g | 8.8g | 14.7g | |
Leivinjauhe | 20g | 35kcal | 1g | 7.6g | 0g | 0.1g | |
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 100g | 126kcal | 11g | 0.3g | 9g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 400g | 135kcal | 12.2g | 19.6g | 0.4g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 20g | 128kcal | 2.8g | 0.7g | 12.6g | 0g | |
Kaneli, oikeat arvot, annos 2g | 4g | 15kcal | 0.1g | 3.2g | 0.1g | 0g | |
Grahamjauho | 70g | 230kcal | 7.4g | 42.5g | 1.5g | 6.9g | |
Sokeri | 170g | 690kcal | 0g | 169.8g | 0g | 0g | |
Flora culinesse | 150g | 1110kcal | 0g | 0g | 123g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 20g | 120kcal | 4.8g | 1.3g | 10.8g | 0g | |
Annoskoko tuplana | 2752g | 8117kcal | 179.4g | 1086.4g | 332.4g | 43.4g | |
Valittu annoskoko | 1376g | 4059kcal | 89.7g | 543.2g | 166.2g | 21.7g | |
Annoskoko puolitettuna | 688g | 2029kcal | 44.9g | 271.6g | 83.1g | 10.9g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |