Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Adam s schoko-muffins suklaamuffinsit ohjeen mukaan (Adamsbrot), annos 100g | 327g | 1085kcal | 61.1g | 17.6g | 85.6g | 28.4g | |
Kylmäpuristettu neitsytkookosöljy (Cocovi), annos 10g | 113g | 1000kcal | 0g | 0g | 112.7g | 0g | |
Kananmuna 50g(kpl) | 225g | 284kcal | 24.8g | 0.7g | 20.3g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 113g | 721kcal | 15.8g | 3.8g | 71g | 0g | |
Maapähkinävoi, biona organic (Biona organic), annos 5g | 45g | 260kcal | 11.6g | 7.3g | 22.2g | 3.8g | |
Greek style yogurt, low fat (Milbona) | 338g | 199kcal | 20.3g | 14.2g | 6.8g | 0g | |
Vivani, tumma suklaa(85%) , annos 10g | 225g | 1289kcal | 18.5g | 33.1g | 120.1g | 0g | |
Annoskoko tuplana | 2772g | 9675kcal | 304.2g | 153.4g | 877.4g | 64.4g | |
Valittu annoskoko | 1386g | 4838kcal | 152.1g | 76.7g | 438.7g | 32.2g | |
Annoskoko puolitettuna | 693g | 2419kcal | 76.1g | 38.4g | 219.4g | 16.1g | |
Arvot/100g | 100g | 349kcal | 11g | 5.5g | 31.6g | 2.3g |