Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 499g | 325kcal | 54.9g | 21g | 1.5g | 0g | |
Kananmuna kuoreton | 330g | 470kcal | 41.2g | 1g | 33.8g | 0g | |
Hermesetas, annos 5g | 50g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunan mehu, tuore, 50 ml | 100g | 21kcal | 8.1g | 0g | 0.3g | 0.1g | |
Kookoshiutale | 50g | 330kcal | 4.1g | 3.2g | 32.2g | 8.1g | |
Creme fraiche, ranskankerma, rasvaa 28 % | 399g | 1107kcal | 8g | 12g | 111.8g | 0g | |
Annoskoko tuplana | 2856g | 4506kcal | 232.6g | 74.4g | 359.2g | 16.4g | |
Valittu annoskoko | 1428g | 2253kcal | 116.3g | 37.2g | 179.6g | 8.2g | |
Annoskoko puolitettuna | 714g | 1127kcal | 58.2g | 18.6g | 89.8g | 4.1g | |
Arvot/100g | 100g | 158kcal | 8.1g | 2.6g | 12.6g | 0.6g |