Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 240g | 1752kcal | 2.4g | 2.4g | 192g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 228g | 821kcal | 29.6g | 159.6g | 4.8g | 8.4g | |
Mysli, perus | 540g | 1867kcal | 51.4g | 349.9g | 15.6g | 46.8g | |
Maito, Kevyt | 120g | 55kcal | 3.8g | 5.8g | 1.8g | 0g | |
Siirappi | 96g | 289kcal | 0.1g | 71.1g | 0g | 0g | |
Sokeri | 204g | 828kcal | 0g | 203.8g | 0g | 0g | |
Leivinjauhe | 12g | 21kcal | 0.6g | 4.5g | 0g | 0.1g | |
Annoskoko tuplana | 2880g | 11267kcal | 175.8g | 1594.2g | 428.4g | 110.6g | |
Valittu annoskoko | 1440g | 5633kcal | 87.9g | 797.1g | 214.2g | 55.3g | |
Annoskoko puolitettuna | 720g | 2817kcal | 44g | 398.6g | 107.1g | 27.7g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |