Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 26g | 190kcal | 0.3g | 0.3g | 20.8g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 25g | 89kcal | 3.2g | 17.3g | 0.5g | 0.9g | |
Mysli, perus | 59g | 203kcal | 5.6g | 38g | 1.7g | 5.1g | |
Maito, Kevyt | 13g | 6kcal | 0.4g | 0.6g | 0.2g | 0g | |
Siirappi | 10g | 31kcal | 0g | 7.7g | 0g | 0g | |
Sokeri | 22g | 90kcal | 0g | 22.1g | 0g | 0g | |
Leivinjauhe | 1.3g | 2.3kcal | 0.1g | 0.5g | 0g | 0g | |
Annoskoko tuplana | 312g | 1223kcal | 19.2g | 173g | 46.4g | 12g | |
Valittu annoskoko | 156g | 611kcal | 9.6g | 86.5g | 23.2g | 6g | |
Annoskoko puolitettuna | 78g | 306kcal | 4.8g | 43.3g | 11.6g | 3g | |
Arvot/100g | 100g | 392kcal | 6.1g | 55.4g | 14.9g | 3.8g |