Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 83g | 59kcal | 1.3g | 13.3g | 0.1g | 0g | |
Purjosipuli | 10g | 2.3kcal | 0.2g | 0.2g | 0g | 0.2g | |
Maito, Kevyt | 50g | 23kcal | 1.6g | 2.4g | 0.7g | 0g | |
Valkosipuli | 0.7g | 0.7kcal | 0.1g | 0.1g | 0g | 0g | |
Kananmuna kuoreton | 8.3g | 12kcal | 1g | 0g | 0.9g | 0g | |
Voi | 4.2g | 30kcal | 0g | 0g | 3.4g | 0g | |
Annoskoko tuplana | 313g | 254kcal | 8.4g | 32g | 10.2g | 0.4g | |
Valittu annoskoko | 156g | 127kcal | 4.2g | 16g | 5.1g | 0.2g | |
Annoskoko puolitettuna | 78g | 64kcal | 2.1g | 8g | 2.6g | 0.1g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.2g | 3.3g | 0.1g |