Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 536g | 182kcal | 1.1g | 38g | 1.6g | 9.6g | |
Voi (perinteinen meijerivoi) | 152g | 1094kcal | 0.2g | 0.2g | 121.5g | 0g | |
Sokeri | 200g | 812kcal | 0g | 199.7g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 230g | 828kcal | 29.9g | 160.9g | 4.8g | 8.5g | |
Leivinjauhe | 5g | 8.8kcal | 0.3g | 1.9g | 0g | 0g | |
Kuohukerma,valio,2dl | 200g | 680kcal | 4g | 6g | 70g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 250g | 162kcal | 27.5g | 10.5g | 0.7g | 0g | |
Annoskoko tuplana | 3144g | 7531kcal | 126g | 834.4g | 397.2g | 36.2g | |
Valittu annoskoko | 1572g | 3766kcal | 63g | 417.2g | 198.6g | 18.1g | |
Annoskoko puolitettuna | 786g | 1883kcal | 31.5g | 208.6g | 99.3g | 9.1g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.2g |