Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 5.6g | 1.9kcal | 0g | 0.4g | 0g | 0.1g | |
Voi (perinteinen meijerivoi) | 1.6g | 11kcal | 0g | 0g | 1.3g | 0g | |
Sokeri | 2.1g | 8.5kcal | 0g | 2.1g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 2.4g | 8.6kcal | 0.3g | 1.7g | 0.1g | 0.1g | |
Leivinjauhe | 0.1g | 0.1kcal | 0g | 0g | 0g | 0g | |
Kuohukerma,valio,2dl | 2.1g | 7.1kcal | 0g | 0.1g | 0.7g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 2.6g | 1.7kcal | 0.3g | 0.1g | 0g | 0g | |
Annoskoko tuplana | 33g | 79kcal | 1.2g | 8.8g | 4.2g | 0.4g | |
Valittu annoskoko | 17g | 39kcal | 0.6g | 4.4g | 2.1g | 0.2g | |
Annoskoko puolitettuna | 8g | 20kcal | 0.3g | 2.2g | 1.1g | 0.1g | |
Arvot/100g | 100g | 238kcal | 3.6g | 26.7g | 12.7g | 1.2g |