Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 150g | 44kcal | 1.4g | 6.8g | 0.6g | 2.9g | |
Kauralese | 180g | 649kcal | 32.4g | 82.2g | 13.9g | 31.5g | |
Ruisjauho (Rainbow) | 300g | 961kcal | 30g | 189.3g | 6.9g | 42.1g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 75g | 25kcal | 2.5g | 3.7g | 0g | 0g | |
Leivinjauhe | 7.5g | 13kcal | 0.4g | 2.8g | 0g | 0g | |
Kananmuna kuoreton | 233g | 332kcal | 29.1g | 0.7g | 23.9g | 0g | |
Voi | 188g | 1362kcal | 2.2g | 0.8g | 152.6g | 0g | |
Lidl Gouda Juusto | 90g | 357kcal | 24.3g | 0g | 28.8g | 0g | |
Aura sinihomejuustomurut,150g | 98g | 332kcal | 19.5g | 0g | 28.3g | 0g | |
Kevyt ruokakerma 7% (Flora) | 300g | 255kcal | 3g | 10.5g | 21g | 0g | |
Suola, annos 3g | 3.8g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3252g | 8661kcal | 289.6g | 593.6g | 552g | 153g | |
Valittu annoskoko | 1626g | 4331kcal | 144.8g | 296.8g | 276g | 76.5g | |
Annoskoko puolitettuna | 813g | 2165kcal | 72.4g | 148.4g | 138g | 38.3g | |
Arvot/100g | 100g | 266kcal | 8.9g | 18.3g | 17g | 4.7g |