Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 5325g | 3781kcal | 85.2g | 852g | 5.3g | 0g | |
Purjosipuli | 639g | 146kcal | 11.6g | 15.3g | 1.3g | 13.4g | |
Maito, Kevyt | 3195g | 1470kcal | 102.2g | 153.4g | 47.9g | 0g | |
Valkosipuli | 43g | 46kcal | 3.4g | 6.9g | 0.3g | 0.9g | |
Kananmuna kuoreton | 533g | 760kcal | 66.6g | 1.6g | 54.6g | 0g | |
Voi | 266g | 1931kcal | 3.2g | 1.1g | 216.5g | 0g | |
Annoskoko tuplana | 20000g | 16267kcal | 544.4g | 2060.6g | 651.8g | 28.6g | |
Valittu annoskoko | 10000g | 8134kcal | 272.2g | 1030.3g | 325.9g | 14.3g | |
Annoskoko puolitettuna | 5000g | 4067kcal | 136.1g | 515.2g | 163g | 7.2g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |