Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 3.1g | 8.1kcal | 0.5g | 0.5g | 0.4g | 0.4g | |
Kananmunan valkuainen 66% kananmunan massasta | 4.4g | 1.9kcal | 0.4g | 0g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 3.1g | 0.8kcal | 0g | 0.1g | 0g | 0.1g | |
Herkkusieni, tuore | 3.1g | 0.8kcal | 0.1g | 0.1g | 0g | 0.1g | |
Paprika, punainen | 1.2g | 0.3kcal | 0g | 0.1g | 0g | 0g | |
Suola, annos 3g | 0.1g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 1.9g | 17kcal | 0g | 0g | 1.9g | 0g | |
Annoskoko tuplana | 34g | 57kcal | 2g | 1.6g | 4.6g | 1.2g | |
Valittu annoskoko | 17g | 29kcal | 1g | 0.8g | 2.3g | 0.6g | |
Annoskoko puolitettuna | 9g | 14kcal | 0.5g | 0.4g | 1.2g | 0.3g | |
Arvot/100g | 100g | 169kcal | 5.9g | 4.7g | 13.6g | 3.6g |