Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Flora laktoositon margariini (Flora), annos 1g | 48g | 298kcal | 0g | 0g | 33.6g | 0g | |
Digestivekeksi (Lu), annos 400g | 160g | 720kcal | 12.3g | 108.8g | 25.6g | 5.8g | |
Viola maustamaton laktoositon tuorejuusto 13% (Valio), annos 200g | 320g | 544kcal | 24.6g | 16.6g | 41.6g | 9g | |
Kananmuna kuoreton | 88g | 126kcal | 11g | 0.3g | 9g | 0g | |
Ruokosokeri | 176g | 717kcal | 0g | 175.8g | 0g | 0g | |
Smetana, Valio, hyla | 160g | 624kcal | 3.2g | 4g | 67.2g | 0g | |
Vaniljakastike (Vanhan ajan vanilja) (Valio), annos 100g | 160g | 320kcal | 6.1g | 19.2g | 24g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 8g | 32kcal | 0g | 7.9g | 0g | 0g | |
Vesi, vesijohtovesi | 96g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 88g | 357kcal | 0g | 87.9g | 0g | 0g | |
Mustikka metsä- | 400g | 176kcal | 2g | 25.6g | 2.4g | 13.2g | |
Liivate | 16g | 56kcal | 13.7g | 0g | 0g | 0g | |
Annoskoko tuplana | 3440g | 7939kcal | 145.8g | 892.2g | 406.8g | 56g | |
Valittu annoskoko | 1720g | 3970kcal | 72.9g | 446.1g | 203.4g | 28g | |
Annoskoko puolitettuna | 860g | 1985kcal | 36.5g | 223.1g | 101.7g | 14g | |
Arvot/100g | 100g | 231kcal | 4.2g | 25.9g | 11.8g | 1.6g |