Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 525g | 1838kcal | 63g | 372.8g | 11g | 18.4g | |
Leivinjauhe | 25g | 44kcal | 1.3g | 9.5g | 0g | 0.1g | |
Suola, annos 3g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 125g | 158kcal | 13.7g | 0.4g | 11.2g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 500g | 169kcal | 15.3g | 24.5g | 0.5g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 25g | 160kcal | 3.5g | 0.9g | 15.8g | 0g | |
Kaneli, oikeat arvot, annos 2g | 5g | 18kcal | 0.2g | 4g | 0.2g | 0g | |
Grahamjauho | 88g | 287kcal | 9.2g | 53.1g | 1.9g | 8.7g | |
Sokeri | 213g | 863kcal | 0g | 212.3g | 0g | 0g | |
Flora culinesse | 188g | 1388kcal | 0g | 0g | 153.7g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 25g | 150kcal | 6g | 1.7g | 13.5g | 0g | |
Annoskoko tuplana | 3440g | 10147kcal | 224.4g | 1358.4g | 415.6g | 54.4g | |
Valittu annoskoko | 1720g | 5073kcal | 112.2g | 679.2g | 207.8g | 27.2g | |
Annoskoko puolitettuna | 860g | 2537kcal | 56.1g | 339.6g | 103.9g | 13.6g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |