Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 882g | 1258kcal | 110.3g | 2.6g | 90.4g | 0g | |
Mantelijauho (Pirkka), annos 100g | 241g | 1443kcal | 50.5g | 15.9g | 129.9g | 0g | |
Whey-80 banaani (Star nutrition), annos 37g | 401g | 1584kcal | 304.7g | 16g | 34.1g | 0g | |
Voi | 40g | 291kcal | 0.5g | 0.2g | 32.6g | 0g | |
Maito, Kevyt | 180g | 83kcal | 5.8g | 8.7g | 2.7g | 0g | |
Annoskoko tuplana | 3488g | 9318kcal | 943.6g | 86.8g | 579.4g | 0g | |
Valittu annoskoko | 1744g | 4659kcal | 471.8g | 43.4g | 289.7g | 0g | |
Annoskoko puolitettuna | 872g | 2330kcal | 235.9g | 21.7g | 144.9g | 0g | |
Arvot/100g | 100g | 267kcal | 27.1g | 2.5g | 16.6g | 0g |