Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 1200g | 552kcal | 38.4g | 57.6g | 18g | 0g | |
Mantelijauho (Pirkka), annos 100g | 120g | 720kcal | 25.2g | 7.9g | 64.8g | 0g | |
Fiberhusk (Lindroos), annos 10g | 36g | 3.6kcal | 0.5g | 0g | 0.2g | 30.6g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 60g | 435kcal | 0.7g | 0.2g | 48.8g | 0g | |
Kananmuna kuoreton | 330g | 471kcal | 41.3g | 1g | 33.8g | 0g | |
Annoskoko tuplana | 3504g | 4363kcal | 212.2g | 133.4g | 331.2g | 61.2g | |
Valittu annoskoko | 1752g | 2182kcal | 106.1g | 66.7g | 165.6g | 30.6g | |
Annoskoko puolitettuna | 876g | 1091kcal | 53.1g | 33.4g | 82.8g | 15.3g | |
Arvot/100g | 100g | 125kcal | 6.1g | 3.8g | 9.5g | 1.7g |