Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ricotta, Castelli | 66g | 112kcal | 8.5g | 1.6g | 7.9g | 0g | |
Kananmunan valkuainen, keskikoko 35g | 37g | 15kcal | 3.6g | 0.1g | 0g | 0g | |
Keltuainen, 20g, annos 20g | 11g | 6.7kcal | 0.4g | 0g | 2.6g | 0g | |
Voi, 1 tl, 5 g | 13g | 96kcal | 0.1g | 0.1g | 10.5g | 0g | |
Hera+, vaniljanmakuinen (Leader), annos 34g | 26g | 109kcal | 21.5g | 1.8g | 1.6g | 0.3g | |
Sitruunanamehu, puristettu, tuore | 5.3g | 1.3kcal | 0g | 0.5g | 0g | 0g | |
Suola, annos 3g | 1.3g | 0kcal | 0g | 0g | 0g | 0g | |
Ruokasooda | 1.3g | 0kcal | 0g | 0g | 0g | 0g | |
Provena kaurajauho (1dl=45g) | 16g | 55kcal | 2.2g | 8.8g | 1.1g | 1.7g | |
Annoskoko tuplana | 352g | 791kcal | 72.6g | 25.8g | 47.4g | 4g | |
Valittu annoskoko | 176g | 395kcal | 36.3g | 12.9g | 23.7g | 2g | |
Annoskoko puolitettuna | 88g | 198kcal | 18.2g | 6.5g | 11.9g | 1g | |
Arvot/100g | 100g | 225kcal | 20.6g | 7.3g | 13.5g | 1.1g |