| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Margariini 60%, keskiarvo | 38g | 200kcal | 0.1g | 0.1g | 22.6g | 0g | |
| Vehnäjauho puolikarkea | 50g | 170kcal | 5.1g | 34.8g | 0.6g | 1.7g | |
| Kaakaojauhe (O´boy), annos 11.2g | 1.5g | 4.7kcal | 0.1g | 0.8g | 0.1g | 0.4g | |
| Leivinjauhe | 2.3g | 4kcal | 0.1g | 0.9g | 0g | 0g | |
| Suola, annos 3g | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
| Sokeri | 20g | 79kcal | 0g | 19.5g | 0g | 0g | |
| Palmusokeri, oikea data (Useita valm.), annos 5g | 15g | 41kcal | 0.2g | 13.9g | 0g | 0g | |
| Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 1.2g | 4.8kcal | 0g | 1.2g | 0g | 0g | |
| Kananmuna, keitetty | 17g | 24kcal | 2.1g | 0g | 1.7g | 0g | |
| Leivontasuklaa, tumma (Fazer), annos 5g | 30g | 169kcal | 2.4g | 11.1g | 12.6g | 0g | |
| Kaurahiutale | 6g | 23kcal | 0.9g | 3.4g | 0.4g | 0.6g | |
| Annoskoko tuplana | 360g | 1438kcal | 22g | 171.4g | 76g | 5.4g | |
| Valittu annoskoko | 180g | 719kcal | 11g | 85.7g | 38g | 2.7g | |
| Annoskoko puolitettuna | 90g | 360kcal | 5.5g | 42.9g | 19g | 1.4g | |
| Arvot/100g | 100g | 399kcal | 6.1g | 47.6g | 21.1g | 1.5g | |