Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 17g | 24kcal | 2.1g | 0g | 1.7g | 0g | |
Sokeri | 34g | 139kcal | 0g | 34.2g | 0g | 0g | |
Voi | 20g | 146kcal | 0.2g | 0.1g | 16.3g | 0g | |
Vehnäjauho, sunnuntai | 26g | 92kcal | 3.1g | 18.6g | 0.5g | 0.8g | |
Porkkana | 30g | 10kcal | 0.2g | 1.7g | 0.1g | 0.8g | |
Olympia perinteinen (Valio), annos 100g | 20g | 50kcal | 2.8g | 0.7g | 4g | 0g | |
Voi | 10g | 73kcal | 0.1g | 0g | 8.2g | 0g | |
Tomusokeri 1dl=60g | 20g | 80kcal | 0g | 20.1g | 0g | 0g | |
Mantelirouhe, 1 rkl | 7.5g | 44kcal | 1.6g | 0.4g | 3.8g | 0.9g | |
Annoskoko tuplana | 370g | 1314kcal | 20.2g | 151.6g | 69.2g | 5g | |
Valittu annoskoko | 185g | 657kcal | 10.1g | 75.8g | 34.6g | 2.5g | |
Annoskoko puolitettuna | 93g | 329kcal | 5.1g | 37.9g | 17.3g | 1.3g | |
Arvot/100g | 100g | 355kcal | 5.5g | 41g | 18.7g | 1.4g |