Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 997g | 708kcal | 15.9g | 159.5g | 1g | 0g | |
Purjosipuli | 120g | 27kcal | 2.2g | 2.9g | 0.2g | 2.5g | |
Maito, Kevyt | 598g | 275kcal | 19.1g | 28.7g | 9g | 0g | |
Valkosipuli | 8g | 8.6kcal | 0.6g | 1.3g | 0g | 0.2g | |
Kananmuna kuoreton | 100g | 142kcal | 12.5g | 0.3g | 10.2g | 0g | |
Voi | 50g | 362kcal | 0.6g | 0.2g | 40.5g | 0g | |
Annoskoko tuplana | 3744g | 3045kcal | 101.8g | 385.8g | 121.8g | 5.4g | |
Valittu annoskoko | 1872g | 1523kcal | 50.9g | 192.9g | 60.9g | 2.7g | |
Annoskoko puolitettuna | 936g | 761kcal | 25.5g | 96.5g | 30.5g | 1.4g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |