Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho, sunnuntai | 1656g | 5795kcal | 198.7g | 1175.5g | 34.8g | 49.7g | |
Leivinjauhe | 51g | 90kcal | 2.6g | 19.3g | 0g | 0.3g | |
Suola, annos 3g | 51g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 143g | 1035kcal | 1.7g | 0.6g | 116g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 1274g | 420kcal | 42g | 62.4g | 0g | 0g | |
Kinkkusuikaleet (ilman natriumia) (Snellman), annos 300g | 1528g | 1528kcal | 259.8g | 15.3g | 45.8g | 0g | |
Purjosipuli | 408g | 93kcal | 7.4g | 9.8g | 0.8g | 8.6g | |
Paprika, punainen | 815g | 210kcal | 7.3g | 37.5g | 3.3g | 16.3g | |
Kara kookosmaito (Kara), annos 100g | 1019g | 1732kcal | 16.3g | 21.4g | 173.2g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1019g | 571kcal | 86.6g | 50.9g | 2g | 0g | |
Juustoraaste (Xtra), annos 100g | 2038g | 6521kcal | 468.7g | 0g | 468.7g | 0g | |
Annoskoko tuplana | 20000g | 35987kcal | 2182.2g | 2785.4g | 1689.2g | 149.8g | |
Valittu annoskoko | 10000g | 17994kcal | 1091.1g | 1392.7g | 844.6g | 74.9g | |
Annoskoko puolitettuna | 5000g | 8997kcal | 545.6g | 696.4g | 422.3g | 37.5g | |
Arvot/100g | 100g | 180kcal | 10.9g | 13.9g | 8.4g | 0.7g |