Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 981g | 333kcal | 2g | 69.6g | 2.9g | 17.7g | |
Mantelilastu (A la meira) | 560g | 3363kcal | 134.5g | 37g | 302.6g | 0g | |
Voi | 349g | 2531kcal | 4.2g | 1.4g | 283.6g | 0g | |
Annoskoko tuplana | 3780g | 12453kcal | 281.4g | 216g | 1178.2g | 35.4g | |
Valittu annoskoko | 1890g | 6227kcal | 140.7g | 108g | 589.1g | 17.7g | |
Annoskoko puolitettuna | 945g | 3113kcal | 70.4g | 54g | 294.6g | 8.9g | |
Arvot/100g | 100g | 329kcal | 7.4g | 5.7g | 31.2g | 0.9g |