Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 267g | 158kcal | 26.2g | 8g | 1.1g | 0g | |
Raejuusto maustamaton, 2 % (Valio) 200 g purkki | 534g | 427kcal | 69.4g | 10.7g | 10.7g | 0g | |
Mantelirouhe, 1 rkl | 53g | 309kcal | 11.3g | 2.8g | 27g | 6.2g | |
Ruokakerma Valio 5% | 534g | 320kcal | 6.4g | 15g | 26.7g | 0g | |
Sokeri | 80g | 325kcal | 0g | 80g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 11g | 43kcal | 0g | 10.6g | 0g | 0g | |
Kananmuna kuoreton | 441g | 629kcal | 55.1g | 1.3g | 45.2g | 0g | |
Annoskoko tuplana | 3840g | 4422kcal | 336.8g | 256.8g | 221.4g | 12.4g | |
Valittu annoskoko | 1920g | 2211kcal | 168.4g | 128.4g | 110.7g | 6.2g | |
Annoskoko puolitettuna | 960g | 1106kcal | 84.2g | 64.2g | 55.4g | 3.1g | |
Arvot/100g | 100g | 115kcal | 8.8g | 6.7g | 5.8g | 0.3g |