Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Marja keskiarvo | 599g | 288kcal | 4.4g | 43.1g | 3g | 21g | |
Sokeri | 270g | 1095kcal | 0g | 269.3g | 0g | 0g | |
Keltuainen, 20g, annos 20g | 60g | 38kcal | 2.1g | 0.1g | 15g | 0g | |
Sitruunamehu, laimentamaton | 30g | 6.3kcal | 0.1g | 0.5g | 0g | 0g | |
Täysmaito, rasvaa 3,5 %, d-vitamiinia 1ug | 674g | 426kcal | 20.2g | 32.3g | 23.6g | 0g | |
Kuohukerma,valio,2dl | 300g | 1018kcal | 6g | 9g | 104.8g | 0g | |
Annoskoko tuplana | 3864g | 5743kcal | 65.6g | 708.6g | 292.8g | 42g | |
Valittu annoskoko | 1932g | 2871kcal | 32.8g | 354.3g | 146.4g | 21g | |
Annoskoko puolitettuna | 966g | 1436kcal | 16.4g | 177.2g | 73.2g | 10.5g | |
Arvot/100g | 100g | 149kcal | 1.7g | 18.3g | 7.6g | 1.1g |