Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2.3g | 3.3kcal | 0.3g | 0g | 0.2g | 0g | |
Sokeri | 3.9g | 16kcal | 0g | 3.9g | 0g | 0g | |
Maito, Kevyt | 3.4g | 1.6kcal | 0.1g | 0.2g | 0.1g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 3.7g | 13kcal | 0.5g | 2.6g | 0.1g | 0.1g | |
Kaurahiutaleet, aamunhyvä, 1dl | 1.4g | 4.7kcal | 0.2g | 0.8g | 0.1g | 0.2g | |
Leivinjauhe | 0.2g | 0.4kcal | 0g | 0.1g | 0g | 0g | |
Vanilliinisokeri, teelusikka | 0.2g | 0.9kcal | 0g | 0.2g | 0g | 0g | |
Kaakaojauhe, fazer | 0.6g | 2kcal | 0.1g | 0.1g | 0.1g | 0g | |
Banaani, keskikokoinen painaa 120g | 2.7g | 2.3kcal | 0g | 0.5g | 0g | 0g | |
Valkosuklaa panda, levy 130g | 1.5g | 8.5kcal | 0.1g | 0.8g | 0.5g | 0g | |
Annoskoko tuplana | 40g | 105kcal | 2.6g | 18.4g | 2.2g | 0.6g | |
Valittu annoskoko | 20g | 53kcal | 1.3g | 9.2g | 1.1g | 0.3g | |
Annoskoko puolitettuna | 10g | 26kcal | 0.7g | 4.6g | 0.6g | 0.2g | |
Arvot/100g | 100g | 265kcal | 6.5g | 46.2g | 5.5g | 1.5g |