Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaakaovoi, raaka (Dyw), annos 100g | 2.7g | 24kcal | 0g | 0g | 2.7g | 0g | |
Kookosrasva 100 % | 5.6g | 49kcal | 0g | 0g | 5.6g | 0g | |
Kaakaojauhe, tumma sokeriton | 2.6g | 8.2kcal | 0.6g | 0.3g | 0.5g | 0g | |
Carob-jauhe (Urtekram), annos 5g | 3.1g | 6.8kcal | 0.1g | 1.5g | 0g | 1.2g | |
Manteli | 2.1g | 13kcal | 0.5g | 0.1g | 1.1g | 0.1g | |
Saksanpähkinä | 0.7g | 4.9kcal | 0.1g | 0g | 0.5g | 0.1g | |
Hasselpähkinä | 0.5g | 3.3kcal | 0.1g | 0g | 0.3g | 0.1g | |
Rusina | 2.8g | 8.1kcal | 0.1g | 1.7g | 0g | 0.3g | |
Annoskoko tuplana | 40g | 234kcal | 3g | 7.2g | 21.4g | 3.6g | |
Valittu annoskoko | 20g | 117kcal | 1.5g | 3.6g | 10.7g | 1.8g | |
Annoskoko puolitettuna | 10g | 59kcal | 0.8g | 1.8g | 5.4g | 0.9g | |
Arvot/100g | 100g | 583kcal | 7.5g | 17.9g | 53.2g | 9g |