Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 2473g | 1607kcal | 272g | 103.9g | 7.4g | 0g | |
Kananmuna kuoreton | 1780g | 2540kcal | 222.6g | 5.3g | 182.5g | 0g | |
Vehnäjauho puolikarkea | 505g | 1731kcal | 51.4g | 353.1g | 6.1g | 17.7g | |
Grahamjauho | 643g | 2108kcal | 67.9g | 390.3g | 14.1g | 63.6g | |
Mustikka | 1484g | 494kcal | 7.4g | 95g | 5.9g | 49g | |
Vadelma | 890g | 366kcal | 8.9g | 36.5g | 7.1g | 32.9g | |
Sokeri | 445g | 1807kcal | 0g | 444.7g | 0g | 0g | |
Leivinjauhe | 297g | 521kcal | 15.4g | 112.2g | 0g | 1.5g | |
Margariini 60%, keiju normaalisuolainen | 1484g | 7874kcal | 4.5g | 7.4g | 890.2g | 0g | |
Annoskoko tuplana | 20000g | 38097kcal | 1300.2g | 3096.8g | 2226.6g | 329.4g | |
Valittu annoskoko | 10000g | 19049kcal | 650.1g | 1548.4g | 1113.3g | 164.7g | |
Annoskoko puolitettuna | 5000g | 9524kcal | 325.1g | 774.2g | 556.7g | 82.4g | |
Arvot/100g | 100g | 191kcal | 6.5g | 15.5g | 11.1g | 1.6g |