Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 1391g | 825kcal | 136.4g | 41.7g | 5.6g | 0g | |
Raejuusto maustamaton, 2 % (Valio) 200 g purkki | 2782g | 2225kcal | 361.6g | 55.6g | 55.6g | 0g | |
Mantelirouhe, 1 rkl | 278g | 1608kcal | 58.7g | 14.7g | 140.5g | 32.3g | |
Ruokakerma Valio 5% | 2782g | 1669kcal | 33.4g | 77.9g | 139.1g | 0g | |
Sokeri | 417g | 1694kcal | 0g | 416.8g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 56g | 223kcal | 0g | 55.1g | 0g | 0g | |
Kananmuna kuoreton | 2295g | 3274kcal | 286.9g | 6.9g | 235.2g | 0g | |
Annoskoko tuplana | 20000g | 23033kcal | 1754g | 1337.4g | 1152g | 64.6g | |
Valittu annoskoko | 10000g | 11516kcal | 877g | 668.7g | 576g | 32.3g | |
Annoskoko puolitettuna | 5000g | 5758kcal | 438.5g | 334.4g | 288g | 16.2g | |
Arvot/100g | 100g | 115kcal | 8.8g | 6.7g | 5.8g | 0.3g |