Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, ulkomainen, kuorittu | 1000g | 447kcal | 1.9g | 94.2g | 1g | 18g | |
Sokeri | 213g | 863kcal | 0g | 212.3g | 0g | 0g | |
Voi, 1 tl, 5 g | 125g | 913kcal | 1.3g | 1.3g | 100g | 0g | |
Kauraryynit (Puuppolan aitokaura), annos 100g | 625g | 2250kcal | 90g | 368.1g | 43.7g | 58.7g | |
Vesi | 56g | 0kcal | 0g | 0g | 0g | 0g | |
Kaneli, jauhettu, annos 2g | 13g | 33kcal | 0.4g | 9.9g | 0.4g | 6.9g | |
Annoskoko tuplana | 4062g | 9010kcal | 187.2g | 1371.6g | 290.2g | 167.2g | |
Valittu annoskoko | 2031g | 4505kcal | 93.6g | 685.8g | 145.1g | 83.6g | |
Annoskoko puolitettuna | 1016g | 2252kcal | 46.8g | 342.9g | 72.6g | 41.8g | |
Arvot/100g | 100g | 222kcal | 4.6g | 33.8g | 7.1g | 4.1g |