Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 109g | 77kcal | 1.7g | 17.4g | 0.1g | 0g | |
Purjosipuli | 13g | 3kcal | 0.2g | 0.3g | 0g | 0.3g | |
Maito, Kevyt | 65g | 30kcal | 2.1g | 3.1g | 1g | 0g | |
Valkosipuli | 0.9g | 0.9kcal | 0.1g | 0.1g | 0g | 0g | |
Kananmuna kuoreton | 11g | 16kcal | 1.4g | 0g | 1.1g | 0g | |
Voi | 5.5g | 40kcal | 0.1g | 0g | 4.4g | 0g | |
Annoskoko tuplana | 410g | 333kcal | 11.2g | 41.8g | 13.2g | 0.6g | |
Valittu annoskoko | 205g | 167kcal | 5.6g | 20.9g | 6.6g | 0.3g | |
Annoskoko puolitettuna | 102g | 83kcal | 2.8g | 10.5g | 3.3g | 0.2g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.2g | 3.2g | 0.1g |