Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 35g | 256kcal | 0.4g | 0.4g | 28g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 33g | 120kcal | 4.3g | 23.3g | 0.7g | 1.2g | |
Mysli, perus | 79g | 272kcal | 7.5g | 51g | 2.3g | 6.8g | |
Maito, Kevyt | 18g | 8kcal | 0.6g | 0.8g | 0.3g | 0g | |
Siirappi | 14g | 42kcal | 0g | 10.4g | 0g | 0g | |
Sokeri | 30g | 121kcal | 0g | 29.7g | 0g | 0g | |
Leivinjauhe | 1.7g | 3.1kcal | 0.1g | 0.7g | 0g | 0g | |
Annoskoko tuplana | 420g | 1643kcal | 25.8g | 232.6g | 62.6g | 16g | |
Valittu annoskoko | 210g | 822kcal | 12.9g | 116.3g | 31.3g | 8g | |
Annoskoko puolitettuna | 105g | 411kcal | 6.5g | 58.2g | 15.7g | 4g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |