Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Flora laktoositon margariini (Flora), annos 1g | 60g | 372kcal | 0g | 0g | 42g | 0g | |
Digestivekeksi (Lu), annos 400g | 200g | 900kcal | 15.4g | 136g | 32g | 7.2g | |
Viola maustamaton laktoositon tuorejuusto 13% (Valio), annos 200g | 400g | 680kcal | 30.8g | 20.8g | 52g | 11.2g | |
Kananmuna kuoreton | 110g | 157kcal | 13.8g | 0.3g | 11.3g | 0g | |
Ruokosokeri | 220g | 897kcal | 0g | 219.8g | 0g | 0g | |
Smetana, Valio, hyla | 200g | 780kcal | 4g | 5g | 84g | 0g | |
Vaniljakastike (Vanhan ajan vanilja) (Valio), annos 100g | 200g | 400kcal | 7.6g | 24g | 30g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 10g | 40kcal | 0g | 9.9g | 0g | 0g | |
Vesi, vesijohtovesi | 120g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 110g | 447kcal | 0g | 109.9g | 0g | 0g | |
Mustikka metsä- | 500g | 220kcal | 2.5g | 32g | 3g | 16.5g | |
Liivate | 20g | 70kcal | 17.1g | 0g | 0g | 0g | |
Annoskoko tuplana | 4300g | 9924kcal | 182.4g | 1115.4g | 508.6g | 69.8g | |
Valittu annoskoko | 2150g | 4962kcal | 91.2g | 557.7g | 254.3g | 34.9g | |
Annoskoko puolitettuna | 1075g | 2481kcal | 45.6g | 278.9g | 127.2g | 17.5g | |
Arvot/100g | 100g | 231kcal | 4.2g | 25.9g | 11.8g | 1.6g |