Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 220g | 314kcal | 27.6g | 0.7g | 22.6g | 0g | |
Sokeri | 241g | 976kcal | 0g | 240.2g | 0g | 0g | |
Vehnäjauho puolikarkea | 200g | 688kcal | 20.4g | 140.3g | 2.4g | 7g | |
Ruisjauho Pirkka | 100g | 306kcal | 9.7g | 61.1g | 2g | 15g | |
Leivinjauhe | 7.6g | 13kcal | 0.4g | 2.9g | 0g | 0g | |
Kaneli, oikeat arvot, annos 2g | 10g | 37kcal | 0.4g | 8g | 0.4g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 8g | 32kcal | 0g | 7.9g | 0g | 0g | |
Porkkana, keskikokoinen 65g | 261g | 73kcal | 1.6g | 15.5g | 0.5g | 6.5g | |
Rypsiöljy | 90g | 797kcal | 0g | 0g | 90.2g | 0g | |
Linessa tuorejuusto (Lidl), annos 200g | 401g | 245kcal | 44.1g | 15.6g | 0.8g | 5.6g | |
Tomusokeri 1dl=60g | 481g | 1924kcal | 0g | 480.9g | 0g | 0g | |
Appelsiinin kuori, annos 100g | 40g | 39kcal | 0.6g | 10g | 0.1g | 4.2g | |
Appelsiinimehu, 2 dl | 200g | 90kcal | 0.6g | 20g | 0.2g | 0g | |
Annoskoko tuplana | 4520g | 11066kcal | 210.8g | 2006.2g | 238.4g | 76.6g | |
Valittu annoskoko | 2260g | 5533kcal | 105.4g | 1003.1g | 119.2g | 38.3g | |
Annoskoko puolitettuna | 1130g | 2767kcal | 52.7g | 501.6g | 59.6g | 19.2g | |
Arvot/100g | 100g | 245kcal | 4.7g | 44.4g | 5.3g | 1.7g |