Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 1246g | 885kcal | 19.9g | 199.4g | 1.2g | 0g | |
Purjosipuli | 150g | 34kcal | 2.7g | 3.6g | 0.3g | 3.1g | |
Maito, Kevyt | 748g | 344kcal | 23.9g | 35.9g | 11.2g | 0g | |
Valkosipuli | 10g | 11kcal | 0.8g | 1.6g | 0.1g | 0.2g | |
Kananmuna kuoreton | 125g | 178kcal | 15.6g | 0.4g | 12.8g | 0g | |
Voi | 62g | 452kcal | 0.7g | 0.2g | 50.7g | 0g | |
Annoskoko tuplana | 4680g | 3806kcal | 127.2g | 482.2g | 152.6g | 6.6g | |
Valittu annoskoko | 2340g | 1903kcal | 63.6g | 241.1g | 76.3g | 3.3g | |
Annoskoko puolitettuna | 1170g | 952kcal | 31.8g | 120.6g | 38.2g | 1.7g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |