Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60%, keskiarvo | 500g | 2663kcal | 1.6g | 1.7g | 300g | 0g | |
Vehnäjauho puolikarkea | 660g | 2265kcal | 67.3g | 462g | 7.9g | 23.1g | |
Kaakaojauhe (O´boy), annos 11.2g | 20g | 63kcal | 1.3g | 11.1g | 0.9g | 5g | |
Leivinjauhe | 30g | 53kcal | 1.6g | 11.3g | 0g | 0.1g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 260g | 1055kcal | 0g | 259.7g | 0g | 0g | |
Palmusokeri, oikea data (Useita valm.), annos 5g | 200g | 538kcal | 2.6g | 184.6g | 0.2g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 16g | 64kcal | 0g | 15.8g | 0g | 0g | |
Kananmuna, keitetty | 220g | 314kcal | 27.5g | 0.7g | 22.5g | 0g | |
Leivontasuklaa, tumma (Fazer), annos 5g | 400g | 2240kcal | 32g | 148g | 168g | 0g | |
Kaurahiutale | 80g | 299kcal | 11.6g | 45.6g | 5.8g | 8g | |
Annoskoko tuplana | 4784g | 19107kcal | 291g | 2281g | 1010.6g | 72.4g | |
Valittu annoskoko | 2392g | 9554kcal | 145.5g | 1140.5g | 505.3g | 36.2g | |
Annoskoko puolitettuna | 1196g | 4777kcal | 72.8g | 570.3g | 252.7g | 18.1g | |
Arvot/100g | 100g | 399kcal | 6.1g | 47.7g | 21.1g | 1.5g |