Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 40g | 292kcal | 0.4g | 0.4g | 32g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 38g | 137kcal | 4.9g | 26.6g | 0.8g | 1.4g | |
Mysli, perus | 90g | 311kcal | 8.6g | 58.3g | 2.6g | 7.8g | |
Maito, Kevyt | 20g | 9kcal | 0.6g | 1g | 0.3g | 0g | |
Siirappi | 16g | 48kcal | 0g | 11.9g | 0g | 0g | |
Sokeri | 34g | 138kcal | 0g | 34g | 0g | 0g | |
Leivinjauhe | 2g | 3.5kcal | 0.1g | 0.8g | 0g | 0g | |
Annoskoko tuplana | 480g | 1878kcal | 29.2g | 266g | 71.4g | 18.4g | |
Valittu annoskoko | 240g | 939kcal | 14.6g | 133g | 35.7g | 9.2g | |
Annoskoko puolitettuna | 120g | 469kcal | 7.3g | 66.5g | 17.9g | 4.6g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |