Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 437g | 185kcal | 42.8g | 1.7g | 0.4g | 0g | |
Mywhey strawberry kiwi (Mass nutrition), annos 35g | 262g | 1058kcal | 196.7g | 29.6g | 16.8g | 0.8g | |
Mantelijauhe (Mauste sallinen), annos 10g | 374g | 2174kcal | 82g | 74.5g | 189.4g | 0g | |
Maitorahka, pehmeä rasvaton 0,3% (Valio), annos 250g | 1247g | 749kcal | 124.7g | 53.6g | 3.7g | 0g | |
Rommi , annos 40g | 100g | 229kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4840g | 8789kcal | 892.4g | 318.8g | 420.6g | 1.6g | |
Valittu annoskoko | 2420g | 4395kcal | 446.2g | 159.4g | 210.3g | 0.8g | |
Annoskoko puolitettuna | 1210g | 2197kcal | 223.1g | 79.7g | 105.2g | 0.4g | |
Arvot/100g | 100g | 182kcal | 18.4g | 6.6g | 8.7g | 0g |