Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Adam s schoko-muffins suklaamuffinsit ohjeen mukaan (Adamsbrot), annos 100g | 581g | 1929kcal | 108.6g | 31.4g | 152.2g | 50.5g | |
Kylmäpuristettu neitsytkookosöljy (Cocovi), annos 10g | 200g | 1777kcal | 0g | 0g | 200.3g | 0g | |
Kananmuna 50g(kpl) | 401g | 505kcal | 44.1g | 1.2g | 36.1g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 200g | 1282kcal | 28g | 6.8g | 126.2g | 0g | |
Maapähkinävoi, biona organic (Biona organic), annos 5g | 80g | 462kcal | 20.7g | 12.9g | 39.4g | 6.8g | |
Greek style yogurt, low fat (Milbona) | 601g | 355kcal | 36.1g | 25.2g | 12g | 0g | |
Vivani, tumma suklaa(85%) , annos 10g | 401g | 2292kcal | 32.9g | 58.9g | 213.5g | 0g | |
Annoskoko tuplana | 4928g | 17201kcal | 540.8g | 272.8g | 1559.4g | 114.6g | |
Valittu annoskoko | 2464g | 8600kcal | 270.4g | 136.4g | 779.7g | 57.3g | |
Annoskoko puolitettuna | 1232g | 4300kcal | 135.2g | 68.2g | 389.9g | 28.7g | |
Arvot/100g | 100g | 349kcal | 11g | 5.5g | 31.6g | 2.3g |